~7 miles @ ~11.4 min/mi

Early this Sunday morning Rebecca Rosenberg arrives back from California on the red-eye flight, to be with her ailing German Shepard dog Lucy. Rebecca suggests an evening excursion, so at about 7pm Barry Smith and I join her at Candy Cane City. We run upstream to Rock Creek Trail mile #4 near Connecticut Av. On the way back I lead a diversion: we veer off course to see a spring that George Washington reputedly drank from, at "Clean Drinking Manor" in the Village of North Chevy Chase.

(cf. GPS trackfile, ...) - ^z - 2011-08-03